We are CSNS Kids

Zoe's Recipe for a Healthy and Happy CSNS Kid

 INGREDIENTS

• 6 hours of learning a day
• 3 Habits of Heart
• 5+ a day veggies and fruit
• 9-11 hours of sleep
• 2x a day brushing teeth
• 2 bottles of water a day

       DIRECTIONS

1. Write, learn and use your brain for 6 hours a day at school.
2. Make new friends and be nice to your family.
3. Eat 5+ a day of veggies and fruit so you don't get ill.
4. Sleep for 9-11 hours otherwise you may get grumpy.
5. Brush your teeth 2 times a day.
6. Drink 2 bottles of water a day or 5 glasses a day because water cools you down and cleans your body.

    Now you can be a healthy and happy CSNS Kid if you do all of these!

HABITS OF HEART MATTER

things to say....

showing respect and kindness...